Empowering personal care
Do you feel lost, stuck or directionless? Facing mental challenges, violence or trauma?
Do you want to feel loved, wanted and live with confidence and passion?
you are not alone I am here to help you embark on a journey of healing and discovering your powers. I want to remind you that you are a strong, unique and powerful woman and there is no one else like you.
There are many strengths within you, but you may encounter difficulties that prevent you from fully fulfilling yourself. Treatment for female empowerment is designed to guide you on a fascinating journey into yourself, while discovering and strengthening your inner strengths. Through a personalized therapeutic process, you will be able to discover the strengths and abilities inherent in you, develop a higher self-awareness, and grow as a woman and as a person.
The treatment focuses on
Self-confidence: strengthening your self-image and belief in your abilities.
Self-esteem: developing self-love and accepting yourself as you are.
Self-actualization: discovering your calling and fulfilling your goals in life.
Setting Boundaries: Learning how to set healthy boundaries and take care of yourself.
Dealing with challenges: developing tools to effectively deal with challenges and stressful situations.
Relationship: improving communication and marital relationships.
Career: advancing and developing your career.
Health: improving your physical and mental health.
During the sessions we will work together on discovering and strengthening your inner strengths, using different techniques, including:
Conversation: sharing feelings, thoughts and experiences.
Exercises: performing practical exercises to strengthen self-confidence,
Improving self-image, locating beliefs and patterns from the subconscious and more.
Writing: writing as a tool for self-expression and processing emotions.
Drawing: Drawing your feelings and obstacles.
Guided imagination and meditation: connecting through meditation to yourself and your inner world.
The treatment takes place through video calls.