If we haven't met yet, welcome!
Nice to meet you, I am a college certified holistic emotional psychotherapist
"Ridman" with over a decade of experience.
As someone who has gone through several relocations herself and experienced the challenges of moving to a new country, I know exactly what you are going through.
With a clinic in Paris and life experience in France, New York and Italy, I know very well the feeling of loneliness, anxiety, the search for a job and adapting to a new culture which caused me fears, disturbing thoughts, lack of sleep, pains and illnesses.
I grew from this crisis and today I have the ability to help you.
with experience of treatments Hundreds of women and couples in relocation from all over the world - I am here to accompany you and give you the necessary tools to succeed in this process in the best way.
Through a combination of mind-body emotional therapy that will be tailored specifically for you, we will use a variety of treatment tools such as conversations, meditations, guided imagination, mindfulness, healing, drawing and writing.
We will go hand in hand and experience a journey of personal development together. I will teach you to recognize your inner strengths and use them to the fullest. We will increase your confidence, improve your ability to find work and new friends and teach you to deal with pressures and anxieties so that you feel safe and calm in your new home.
I offer a wide variety of treatments: empowering personal therapy , couple therapy in relocation , couple therapy for mixed couples , therapy for transition and in the new country , spiritual emotional therapy and therapy for mothers in relocation .
This is not another treatment - this is a life-changing experience.
When should you come to me for treatment
Fears, depression and anxieties: feelings of anxiety, depression and fear that exist when moving to a new job, a foreign language, looking for a community and new friends.
A feeling of loneliness, sadness and emptiness
Mental pressure / stress
Acclimatization difficulties: when you feel the difficulty of getting used to the environment, the language, and the different culture in the relocation
Feeling of loneliness and insecurity: the fear of loneliness and the fear of moving to a life far from family, friends and the familiar environment
Crisis in a relationship: crises that arise as a result of the transition (such as deciding whether to return to Israel or stay), which cause a feeling of lack of support, loneliness, depression, despair and anger in the relationship
Communication problems both in a relationship and with society: difficulty expressing feelings, repeated arguments, helplessness and a feeling of incomprehension that makes everyday life difficult.
Searching for a new relationship: When there is a desire to meet a new local partner and a desire to change patterns and limiting beliefs from the subconscious.
A challenge in finding a job: the experience of frustration and despair that accompany the job search process in a foreign country
Breakdowns in life: a feeling of dissatisfaction, time for yourself, searching for a new direction or difficulty moving forward.
physical pain
Fear of losing control
Searching for meaning and direction in life
Because you want to get tools for emotional management and improving the quality of life in the new country.
Choose the right treatment for you
In my unique treatment, we will learn to listen to the body's wisdom,
We will understand his messages and discover the key to deep change
My therapeutic approach and my belief
My belief is rooted in my personal experience and a deep sense of commitment to guide others on a journey of healing and growth. As a woman who has gone through several relocations, I understand the loneliness, anxieties and challenges that accompany the big changes in life.
I believe in holistic treatment that combines practical tools, sensitivity and deep listening. My approach focuses on a deep understanding of behaviors and patterns, with an emphasis on creating a personal relationship and trust with the patients.
I also offer support after the sessions, to ensure that my patients
They will feel stability and peace even in difficult moments.
Using techniques such as mindfulness, guided imagination and creative exercises, I help patients find their own path to change and growth.
My approach in my work stems from my truth, out of a genuine desire to support
In every person on his way to light and healing.
The process of holistic emotional therapy that I offer is divided into three main stages:
03.
Healing and growth
In the final stage:
- We will apply the tools and insights in your daily life
- We will strengthen your sense of ability and self-belief
- A more balanced and satisfying lifestyle is developed
- We will establish the long-term positive changes
The benefit for you: a life full of satisfaction, self-confidence and tools for continued growth
02.
Deep Inner Work
At this point:
- We will investigate in depth the causes of your emotional difficulties
- We will use a variety of techniques: conversation, writing, drawing, mindfulness, guided imagination and more
- We will reveal subconscious patterns, past traumas and emotional barriers
The benefit for you: deep insights and practical tools for change
01.
Getting to know and understanding the barriers
At the beginning of our journey:
- We will get to know each other and build mutual trust
- We will explore your personal background and the experiences that shaped you
- We will identify patterns of thinking, behavior and characteristic feelings
- We will define your main challenges together
The benefit for you: a deep understanding of yourself and a clear road map for treatment
You changed my life!
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"It is not the strongest, or the most intelligent that survives,
But it is the one that reacts in the best way to change"
Charles Darwin